Tuesday, February 23, 2010



This man is a complete and total Goon.
I am serious about my practice of yoga, but if i ever stand beside a redwood and feel the intense need to bust out "tree pose" beside it...i would hope that my husband, friend, or relative would pull me aside to tell me what a total freak i appear to be!
On the other hand, if you ever feel the need to take a breather in your day and enjoy a lovely, strength building,refocusing stretch, you may want to give Tree pose a try. I used to have my 1st and 2nd grade class practice tree pose after lunch/recess as a calming transition into getting back to their school work.
Give it a try and enjoy

No comments: