Forest watches every move i make these days. Ive been trying to fit in my exercise every morning before we are full force into our day. I have a much better day when i actually accomplish this. The other morning, i unrolled my yoga mat. Left the room. Came back, and this is what i found! Forest in full yoga practice. I was quite proud of him. And i like to think that maybe he felt nice and stretched out for the rest of his day!
"Downward facing dog"
"sun salutations"
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